Our Tai Classes our open to adults only, male/female absolutely any age
Tai Chi is also great for alleviating common ailments such as arthritis, balance, stress, headaches, migraine, digestion problems, IBS, plus lots more
Our weekly classes are at St Leonards Community Centre, Bramcote Lane, Wollaton NG82ND 7.30pm - 8.30pm, please e mail or pm for more details
Fancy giving it a try? Drop me an e mail to confirm your attendance
More details andyronline@gmail.com